+ More Than a wellness Osteopathy Refresh Health & Wellness
Where traditional touch meets modern wellness helping you relax deeply, restore balance, and recharge your energy at our health & wellness spa.
Happy Customers
Client Reviews
Specialized Treatments
Personalized Care
+ About Amanda Dedicated to Your Relaxation & Healing
Hi, I’m Amanda. I specialize in personalized massage and wellness treatments designed to help you feel your best. Every session is tailored to your needs—whether you’re looking to relieve stress, ease muscle tension, or simply relax and recharge.
I believe true wellness comes from consistent care, attention to detail, and creating a calm, safe space where you can fully unwind.
Weight loss Healthy Weight loss and Management 3-4 weeks
GOALS:
Our Healthy Weight Loss Program has been carefully curated to better assist your weight loss and provide the
Following benefits:
- Reduce body fat percentage
- Lose 3-4kg average healthy weight loss
- Increased energy
- levels and mood
- Improved sleep
RECOMMENDED FOR:
People who are not pursuing any specific health goal but are concerned about improving their lifestyle and wellbeing
People who want to disconnect and relax while learning new life healthy habits
Shed excess weight
Reduce body fat percentage
Maintain a healthy BMI
+MY SERVICES Tailored Treatments for Your Body
Each treatment is carefully designed and performed by Amanda to ensure the best results for your body and well-being.
Relaxation Massage
A calming full-body massage to reduce stress and promote deep relaxation.
Cranial Therapy
Gentle therapy that helps release tension and restore balance.
Deep Tissue Massage
Focused pressure to relieve chronic pain and muscle tightness.
Lymphatic Drainage
Supports detox and improves circulation.
Cupping Therapy
Stimulates healing and reduces muscle tension.
Hot Stone Therapy
Warm stones melt away stress and relax muscles deeply.
+ WELLNESS ESSENTIALS Support Your Body Beyond the Session
Enhance your wellness routine at home with carefully selected products that help you relax, recover, and maintain balance after your treatment.
Cool Sip
Orange Energy
Red Vitality
TRUST SECTION A Personal Wellness Experience You Can Trust
When you book with Amanda, you’re not just another client—you receive focused, one-on-one care in a calm and relaxing environment designed just for you.
Firm Address
36 Independence Ave Ghana, Accra
Direct Message
amanda.mensah.gh@gmail.com
Contact Me
+233 55 977 6249
